Participating in psychotherapy is an excellent way to learn about the obstacles that block you from feeling fulfilled. And working in psychotherapy with any suppressed feelings is often an essential part of moving towards a life of greater contentment and self-acceptance. Psychotherapy can help to you to discover and to be open to the next "second chance" in your life.

You may be experiencing some symptoms that are concerning you, and you even may have developed a diagnosis for yourself, such as "I am depressed" or "I have low self-esteem". You may have some specific issues or "problems" that you feel prepared to work on, or you might feel entirely clueless about how to get started on a path towards feeling fully alive again (When was the last time you felt fully alive?). You may feel depleted and find yourself wondering what happened to your resilience.

You may be visiting this website because your previously good relationship is becoming filled with conflict. Or your relationship isn’t characterized by conflict, but it seems to be going flat and feels less rewarding. Perhaps you have never had the type of relationship that you are longing for.

To learn more, click on any of the Frequently Asked Questions below:

How do you work and what is your approach to psychotherapy?

What kind of training and experience do you have?

What kinds of problems and concerns do you work with?

What happens in individual therapy?

What happens in couples therapy?

What kind of workshops do you do?

How do I set up an appointment?

I have a question that isn’t addressed on your website.

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